Easter Sunday breakfast: banana and Medjool date yogurt

Perfect BreakfastPerfect start to the day with 2 of the oldest known fruits. Dates and pomegranates. Both are packed with vitamin, minerals and nutrients.

Pomegranates have always been the symbol of health, fertility and eternal life. These days it is also known as a superfood being high in antioxidants, lowering cholesterol and blood pressure.

Dates are the perfect energy boost you need to start the day proving you with needed dietary fiber, vitamins and minerals.

Toasted seeds

Make a big batch of the seed sprinkle that is packed with omega-3’s, fiber, vitamin E and copper from the sesame seeds. The toasted seeds keep well in glass jar, sprinkle over your morning cereal, porridge, roasted veggies or salads.

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